Julie LiftonJan 28, 20212 minResources and BibliographyBibliography and Resources: (there are many more, these are the ones who most directly fed my curiosity as I prepared my Zoom classes and...
Julie LiftonJan 14, 20214 minDiscoverer's Mind“Yoga begins with listening.” This might be my favorite quote about yoga. It’s the first line of The Mirror of Yoga: Awakening the...
Julie LiftonOct 11, 20204 minYoga for healing sexual trauma: Brahmacharya in life.TRIGGER WARNING: This piece deals with the difficult topic of sexual violence, which I am a survivor of. Please read and share, and take...
Julie LiftonSep 3, 20203 minSatya & Asteya: Being Truthful and Not StealingMy dear friend and teacher, Judith Rose, said to me the other day, “Falling in love with the truth is not for sissies!” AMEN! The second...