Resources and Bibliography
Bibliography and Resources: (there are many more, these are the ones who most directly fed my curiosity as I prepared my Zoom classes and...
Resources and Bibliography
Discoverer's Mind
Yoga for healing sexual trauma: Brahmacharya in life.
Satya & Asteya: Being Truthful and Not Stealing
Ahimsa: Where it Begins and Remains
Mahā-Vrata: The Great Rules, The Yamas of Yoga
Yoga Requires Courage
Trikonasa / Rapunzel's Tower
Practice Makes Better
How Does Hatha Help Us Now
What Is My Job?
Balasana, The Child's Pose
Asana: The Seat
Reflecting on Zoom: Santosha and Dayenu